fitness notes….

For the past week or so I have felt like i had lost more weight, so I decided to weigh myself this morning. My intuition was indeed correct ! I weighed 221 lbs down 5 lbs from 226 on May 9th and a full 20 lbs from my starting weight 241 lbs on March 25th. I am right pleased to be on the right track ! I will continue my relentless quest to reach 150 lbs. So far today I have walked twice 35 minutes in the morning and I just finished a 40 minute lunchtime walk.