In case you were wondering, now you know….

Article in the New York Times "My Vagina is Terrific. Your Opinion About It is Not !"  A woman gynecologist talks about her vagina and some of the ridiculous things men say to her....https://goo.gl/kLPgGw

The 16 Habits of Exuberant Human Beings

Some practical ideas.....

Mindful Eating

Mindful Eating Good advice for anyone about our relationship to our food...

An observation made whilst having breakfast…..

It is fairly common knowledge that Americans waste a lot of food and that portion sizes are larger than they used to be, and we have an obesity problem. I've been aware of this for a long time but never gave it much thought. This morning I became acutely aware of this whilst having breakfast …

Slim Secrets….

Secrets of the Naturally Slim.... Here are some sensible and practical ideas to help keep the pounds down. Being aware of what you eat, being active, and sleep are just some of the ideas presented. The article was written for women but it seems to me it would work just as well for men.... Turns …

Makerbot Robohand

Heard about this on the radio whilst driving | Robohand is focused on developing open-source designs for mechanical finger prosthetics. Thanks to Makerbot generously providing two Replicator 2's to the project, we are now expolring the ways in which 3D printing can be applied to our efforts!Designs will be shared here on Thingiverse as they are …

Brain Health and Exercise

Active Lifestyle Conserves Gray Matter, May Ward Off Alzheimer’s | Psych Central News I've been seeing a lot of articles about exercise being good for brain health. A word to the wise I would say is to start with an active lifestyle when you're young and keep it up.....