Clean and de-frag your brain with power washing ! This is crude way of stating it but that is what happens when you sleep on it..... Read more here......http://goo.gl/HUVd6q
So Friday evening I did a Sleep Study 'cause my primary care doctor says I have Apnea. So of course I had a terrible night's sleep (attached to an apparatus, and laying on my back !) and yesterday went to bed at 15:00 and got back up at 21:00 and then went to bed again … Continue reading My sleep study, or “The Night from Hell”
5 Ways Sleep Deprivation Can Kill You - AskMen.com.