Busy weekend ! We went to a Mass for my grandson's first communion on Saturday. We cut grass and did laundry all Sunday, Glad we got it all done ! Today I went for a morning walk and again at lunch time, so I almost have my 10K steps for today !
Tag: walking
I saw two foxes on my morning walk and s …
I saw two foxes on my morning walk and so far now I have over 5K steps ! Good day !
Good weekend ! I went out lurking in Fre …
Good weekend ! I went out lurking in Frederick and got over 10,000 steps yesterday and today !
A good start to the day, I went walking …
A good start to the day, I went walking in the dark, so far I have 7.5K steps ! Now, time for a spreadsheet....
A weekend recap; stayed up lurking in cy …
A weekend recap; stayed up lurking in cyberspace way too late on Friday. So that put a damper on Saturday. I did better Saturday night, went to bed around 10:30. Today, Friday and Thursday I walked over 10k steps each day. I hope to get my 10K everyday this week !
Some walking stats: Monday August 15, 20 …
Some walking stats: Monday August 15, 2016 I walked 10,0317 steps approx 3.64 miles and Tuesday the 16th I walked 10,851 steps approx 3.82 miles....
On Thu Aug 11 I walked 14,544 steps.
On Wed Aug 10 I walked 8,715 steps. Not too bad 87% of goal....
Walking stats Mar 6 thru 17, 2016… …
Walking stats Mar 6 thru 17, 2016... I had really good week 6th thru 12th but this week has not been good. I was on a road trip last weekend and also been sick all week. Let's do better this coming week I hope !
Busy weekend ! I bought a new car and my …
Busy weekend ! I bought a new car and my older daughter and family moved out of my house into their new house ! And my younger daughter and family came down to visit for the weekend ! A good time was had by all..... Also, some stats for my walking....
Topped 11,000 steps again today ! Otherw …
Topped 11,000 steps again today ! Otherwise an uneventful day....
Another good day ! I topped 13,000 steps …
Another good day ! I topped 13,000 steps today and went to the gym. I lost 2.8 lbs since last Monday !
A weekend recap. I went to church Saturd …
A weekend recap. I went to church Saturday evening and today I walked 21,438 steps !
We should get at least 30 minutes of exe …
We should get at least 30 minutes of exercise every day http://goo.gl/EGvuq6
Good day today….
I went outside at lunchtime to go for a walk and it had to be well over 70 degrees ! So I ditched the hoodie and then went walking. So far today I have 9,390 steps in; I will be well over my 10,000 daily goal....
Notes for the day,,,,,
Good day today, easy day at work and I was able to get my 10,000 steps in. Went to the gym after work to work out with my trainer and she weighed me; I was down 3 lbs ! I like that ! I went out in the yard with the dogs and took some … Continue reading Notes for the day,,,,,
Wednesday recap…..
A great start this morning; a nice 2 mile walk. Things quickly devolved when I got to work. I had to wrangle a really large spreadsheet which proved to be more than I anticipated; worked on it all day and will continue tomorrow. I hate those hit and run jobs when I already have plenty … Continue reading Wednesday recap…..
Started the morning with a 2 mile walk. …
Started the morning with a 2 mile walk. Now it's time to wrangle some spreadsheets....
Rough weather now but this morning was g …
Rough weather now but this morning was great for a two mile walk !
Really good day for exercising: a mile w …
Really good day for exercising: a mile walk in the morning, 30 minutes on the elliptical trainer after work followed by the weights with my trainer.....
dennis' notes.... 